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Fat March: Episode One Recap
Raise your hand if you watched Fat March on ABC last night....
My hand is raised but not proudly. As one of the biggest fans of The Biggest Loser, Fat March could have also been one of my favorites, however it didn't even come close.
Shaq's Big Challenge: Episode One
Raise your hand if you watched Shaq's Big Challenge last night on ABC? You know my hand is raised -- In fact, I tivo'd it! I have been a bit apprehensive about the whole show from the beginning with my fears that they would exploit overweight children for Shaq's fame, but that was not the case at all.
Goal of Dancing is Not Fame, It's Fitness
If you've been following Dancing with the Stars this season then you've seen Laila Ali strut her stuff across the stage... Being the daughter of boxer Muhammad Ali certainly helps, but that girl is fit (and she can move too). Ali has announced that Dancing with the Stars is just the beginning of her upcoming fitness ventures including a boxing oriented fitness DVD series with Sugar Ray Leonard and a book.Casting for New TV Show
TV CASTING CALL: The producers of ABC’s “SUPERNANNY” are currently seeking MEN & WOMEN for a Major Network TV Show.
Here's the deal:
"We are currently producing a new series all about changing lives. If you would love to make a life change, here is your chance….
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Move It at Home: Gaiam YogaKids 2: ABC's
When my girls get antsy and we can't play outside because either the weather is not cooperating or it is too dang early to disturb our neighbors, I like to pop in a yoga DVD. I pull out the yoga mats and we do the poses together.
We all enjoy YogaKids 2: ABC by Gaiam.
ABC's of Fitness
Feel the burn... Do three sets of 12 reps... Is this making sense to you?
5 Healthy Eating Tips From Dr. Katz
Dr. Katz, author and medical contributor for ABC News, shared his five foolproof tips for deciphering food labels with eDiets and I found them enlightening, so I wanted to share them with you.
How to Avoid Catching the Swine Flu
We're pretty familiar with how to prevent catching a regular cold or the flu, but the swine flu seems like a whole new ball of wax (or phlegm, in this case). Since swine flu seems to be spreading quickly, you want to do whatever you can to keep from catching the H1N1 virus. Here are some precautions you can take.
Natalie Coughlin: From the Olympics to DWTS
Last season on Dancing With the Stars, we saw gold medal gymnast Shawn Johnson win gold, and this year we're watching Olympic swimmer Natalie Coughlin compete on land.
She made it through the first week, dancing a salsa with Alec Mazo and wowed us last night with her quick step. Although busy dancing and rehearsing, Natalie took time out of her day to answer a few questions on topics ranging from Pilates to her opinion on the ban on high-tech swimsuits.
Vitamin E: Don't Overdo It
You may or may not take a multivitamin. Some folks like to use them as a nutritional safety net in case they are missing the necessary vitamins and minerals from their daily diet. But it is hard to keep track of all those vitamins and minerals, especially the ones we don't often hear about, such as vitamin E.
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