A Healthy Bite: Emma Stone


Updated 03/30/11 12:20 PM · Posted by FitSugar · 0 comments

Emma Stone Covers Glamour: Talks About Dieting in Hollywood

"I'd be crazy to sit here and tell you that I've never thought about it. [But] I never can beat myself up about it. I definitely am not restrictive. [Laughs.] You're a human being, you live once and life is wonderful, so eat the damn red velvet cupcake." — Emma Stone on the pressure to measure up to Hollywood's standard of staying skinny. Emma is one of three actresses photographed by Read more

A Healthy Bite: Rihanna


Updated 03/23/11 3:15 PM · Posted by FitSugar · 0 comments

Rihanna on Working Out With Trainer Ary Nunez

". . . I realized that I actually like my body, even if it's not perfect according to the book. I just feel sexy. For the first time, I don't want to get rid of the curves. I just want to tone it up. My body is comfortable, and it's not unhealthy, so I'm going to rock with it." — Rihanna on body acceptance in the April issue of Vogue. The singer opened up about her upcoming movie Battleship, Read more

A Healthy Bite: Beyoncé


Updated 03/02/11 2:40 PM · Posted by FitSugar · 0 comments

Beyoncé Covers Cosmopolitan UK — Talks Fitness, Indulgences, and Staying in Shape

"I love my butter pecan ice cream, but I also love to work out. We all have our issues. Mine is arms and legs, keeping them tight and toned. It takes work, believe me." — Beyoncé Knowles on putting in the effort to stay healthy, fit, and balanced in life. The singer is the cover model for the April 2011 issue of Cosmopolitan UK. Read more

A Healthy Bite: Lauren Graham


Updated 02/24/11 10:45 AM · Posted by FitSugar · 0 comments

Lauren Graham Covers Health Magazine March 2011

"Just keep moving. Someone said this to me a long time ago. It's a Buddhist saying, I think: 'There is no wasted effort.'" — Lauren Graham on the importance of remaining active. The Parenthood star is on the March 2011 cover of Health and inside shares her tips on keeping healthy, active, and happy. Lauren says that she loves being on the move whether it's in spin class, at Pilates, or her Read more

A Healthy Bite: Sofia Vergara


Updated 02/21/11 12:40 PM · Posted by FitSugar · 0 comments

Sofia Vergara Covers Shape Magazine March 2011

"Confidence is sexy! I'm comfortable with my body and not afraid to show it off." — Actress Sofia Vergara on body confidence in the March 2011 issue of Shape. The magazine named the Modern Family actress one of its "sexiest bodies in Hollywood." Sofia says that she hates going to the gym, but keeps up with it to maintain a healthy figure: "I psychologically fool myself into believing it's Read more

A Healthy Bite: Minka Kelly


Updated 02/18/11 12:30 AM · Posted by FitSugar · 0 comments

Minka Kelly Covers Self Magazine: "I Don't Want to Diet For the Rest of My Life."

"Exercise is like meditation for me. And I'm giving myself that time . . . I cannot live without it now. When you have such a good workout, it clears everything up mentally, physically, and you just have a better day." — Minka Kelly on the importance that exercise plays in her life. The actress is on the March cover of Self and shares with the magazine that working out with trainer Gunnar Read more

A Healthy Bite: Irina Shayk, Sports Illustrated's Newest Cover Model


Updated 05/21/11 1:37 AM · Posted by FitSugar · 1 comment

Sports Illustrated Model Irina Shayk's Diet and Exercise Routine

"I do work out five times a week, but I'm never dieting. I try to be healthy because to be happy and healthy on the inside shows on the outside." — Irina Shayk, fashion model, girlfriend to soccer star Cristiano Ronaldo, and newest cover model for Sport's Illustrated's 2011 swimsuit edition. Irina, who "loves food too much to not eat," has also said that she works out not "to be skinny, but Read more

A Healthy Bite: Lea Michele


Updated 02/18/11 2:15 PM · Posted by FitSugar · 3 comments

Lea Michele in Glamour UK: "I Became a Vegan When I Moved to California."

"I believe that what we put into our bodies is important. I became a vegan when I moved to California." — Actress Lea Michele on the importance of having awareness of what we put in our bodies. The Glee star told Glamour UK that she loves to cook and eats a lot, "but really well. Every morning, I make a tofu scramble with soy cheese; lunch and dinner is usually a salad, with lots of Read more

A Healthy Bite: Katy Perry


Updated 03/02/11 2:03 PM · Posted by FitSugar · 5 comments

Picture of Katy Perry From Elle Magazine With Quote About Her Breasts

"I was shaped like a square at one time. I was! I'm generally around 130 pounds, which is totally fine for me. But when I was a kid, I was the same height and weighed more like 145. And I had enormous boobs that I didn't know what to do with, so I wore minimizers, which were not cute. Those thick-ass straps! I got made fun of for the over-the-shoulder boulder holder . . . and all I wanted was to Read more

A Healthy Bite: Brooke Burke


Updated 12/26/10 2:46 PM · Posted by FitSugar · 3 comments

Brooke Burke Covers Shape January 2011

"I never wanted to be on magazines like Vogue and Allure; I wanted to be on Shape. There's something very special to me about being relatable to other women, being healthy, and representing confidence at any age." — Brooke Burke on healthy living and being in the spotlight. The Dancing With the Stars host appears on Shape's first cover for 2011 and inside shares her exercise routine and tips Read more