Acorn Squash: Five Low Cal Ways


Updated 11/15/07 10:54 PM · Posted by FitSugar · 12 comments

Acorn Squash: Five Low Cal Ways

The orange flesh of winter squash is not only a visual delight (orange is my favorite color), but it is also super good for you. Loaded with beta carotene, the antioxidant that gives the squash its color, and fiber (5.7 grams per cup), acorn squash is an excellent addition to many meals and it is oh so easy to prepare. You simply: Cut the squash in two, scoop out the seeds Brush the sides with Read more

5 Things You Always Wanted to Know About Paying For College


Updated 05/23/12 10:16 AM · Posted by · 0 comments

Important Facts About Paying For College

Paying for college is such a complex issue. LearnVest helps simplify it by answering some key questions in regard to paying tuition. If you believe everything you read, then you might think you need to be a Rockefeller to have kids. That, of course, isn't the case. Yes, kids are expensive, and thinking about paying for a college education can be scary and frustrating . . . but that's where we Read more

8 Things You Think Are Good for Your Money . . . That Aren't


Updated 05/11/12 7:41 PM · Posted by · 0 comments

Mistakes People Make When Managing Money

You may be wasting money when you think you're saving. LearnVest shares eight of the biggest money misconceptions. Frugalista. Recessionista. In the past few years, people have coined a lot of silly words describing women and their approach to money, but the thought behind each of them is the same: You care about your hard-earned dollars and want to make them stretch. RELATED: What NOT to Keep Read more

OnSugar Blog: If the World Revolved Around Families . . .


Updated 05/07/12 3:20 AM · Posted by · 0 comments

Kids in Restaurants

Lots of moms like to think out loud, and Jo Aaron is one of them. Here is one of the latest posts to her Mommy Brain blog. While innocently looking for a restaurant suggestion online the other day, I stumbled across an anti-parent, anti-child blog entry that just annoyed me. It was an angry (and narrow-minded, in my opinion) piece about how awful it is when this particular person has to dine with Read more

6 Things to Expect During a Facial


Updated 04/24/12 3:05 AM · Posted by · 0 comments

What to Expect at a Facial

Going to the dermatologist's office can be quite intimate, but so can a trip to the esthetician, as well. While a doctor's office is more stark and sterile by design, a spa room is dark and soothing, making for an entirely different experience. So whether you're apprehensive about getting a facial or you're just looking for tips to get in the facial mindset, just keep reading to see how you can Read more

Savvy Reminder: Tax Day is Tomorrow!


Updated 04/16/12 11:05 AM · Posted by SavvySugar · 0 comments

Last Minute Tax Tips

As we informed you not so long ago, this year's tax day will now be on April 17 instead of the traditional date of April 15. Two days later doesn't mean more time to procrastinate, but for those of you who dragged your feet, read these savvy tax tips and posts to get you going! How to Request a Tax Extension Don't Make These 10 Tax Mistakes When Rushing to File 7 Meaningful Ways to Spend Your Read more

Meeting My Sperm Donor


Updated 04/06/12 10:38 PM · Posted by · 2 comments

Meeting Sperm Donor

We're happy to present this story from one of our favorite sites, The Good Men Project. Ben Sommer, conceived through alternative insemination, is a young man now and tells the story of deciding to meet his donor. I grew up in a middle-class home in Cambridge, Massachusetts, with two loving parents, both of whom are women. My conception was perhaps the most organized and scientific miracle of Read more

From Training Schedules to Meal Plans: Everything You Need For Your First Race


Updated 05/16/12 2:15 PM · Posted by · 1 comment

How to Train For a Race

With the Boston Marathon a few weeks away, race season is just around the corner. And whether you consider yourself new to the running scene or a seasoned vet, it's never too early to start training for one of Summer or Fall's big races. From a 5K and beyond, here are all the tips and training plans you need to make yourself race ready. The Beginning: 5K Running 3.1 miles might seem like a Read more

The Truth About 5 Confusing Foods


Updated 04/02/12 12:47 PM · Posted by · 2 comments

How to Keep Potatoes, Cheese, and Beer in Your Healthy Diet

We are pumped to share one of our fave stories from Prevention here on FitSugar! Even the most nutrition-savvy women can get lost in the headlines. Here's what you really need to know. By Sharon Liao, Prevention You heard that eggs can be high in cholesterol, so you dutifully switched to whole grains for breakfast. Next, you swapped out red meat for fish — only to later learn that fish can Read more

A Reader Recipe: Baked Crab Rangoon


Updated 04/03/12 12:19 PM · Posted by · 2 comments

Healthy Crab Rangoon Recipe

FitSugar reader Dara8182 makes over traditional crab rangoon into 41-calorie bites! She shared her recipe in our Healthy Recipe group. I love making over traditional, unhealthy takeout recipes. I've never been a fan of crab rangoon, but I figured there has to be a better way to prepare these. So I thought about what I don't like about the ones I've had. First, that they are deep fried, and Read more