Healthy happy you.
If you rely on sodas to get you through the day, it's time to reconsider your options. Coke may get your motor running, but the cons of sipping one easily outweigh the pros. Before you reach for another carbonated beverage, check out a few good reasons you should stopping swigging soda. Bone loss: While scientists debate the exact reason, most agree that drinking soda is bad for our bones and Read more
The post-workout cool down is just as important as the pre-workout warm up, but many of us skip it — especially if we are short on time. Read the following five things and hopefully they will inspire you to make the time. Cool down by walking or jogging for five to ten minutes. This slowing down helps to cool your body temperature and allows the body to remove the waste products from Read more
Although you are dieting and planning your meals, hunger can strike and have you snacking on cheesy puffs throughout the afternoon. While those puffs might be tasty, they provide no real nutritional value, are loaded with calories and will most likely stain your fingers orange. In order to avoid those hunger pangs that can drive you to the cheesy puffs, Nubella has compiled a list of why you Read more
Breakfast really is the most important meal of the day. Here are 5 reasons why: People who eat breakfast consume more vitamins and minerals over the course of a day, and they eat less fat and cholesterol as well. The reason for this remains unclear, but one study claims that the frequency of daily eating is associated with consuming more favorable nutrients and fewer less favorable nutrients, Read more
10 guilt-free strategies for saying no — Real Simple Celine Dion sells her $29 million private island — Tecca My nonprofit career means I can barely afford groceries — LearnVest Lessons new grads will learn — The Billfold The real reason single women may be working less — HuffPost Women How to do black-tie on the cheap — Corporette 6 tips to rocking yard sales this weekend — Read more
I'm sure everyone can do with a little more cash in their wallets. Here are some great suggestions by Wise Bread for you to make extra money. Even though I'm self-employed full-time, I'm always looking for new and exciting ways to make more money. Earlier this year, I wrote a Wise Bread post on websites that can help you earn extra cash. More recently, I came across a blog post on Zaarly titled, Read more
We're happy to present this story from our friends at Allure: It's not every day you get a lesson in blowouts from Alli Webb, founder of the Drybar blowout bars. Rule number one: If you've gotten your blowouts down to 10 minutes, you're doing something wrong. (Sorry!) Webb gave me the rundown on the other most common styling mistakes — and how to get the ultimate results. Get her advice when Read more
Maternity dresses that give you pregnancy envy — BabyCenter Blog The number one rule you'll learn as a parent — HuffPost Parents Take a peek at Katherine Heigl's baby Adelaide — Celebrity Baby Scoop Steal the latest celeb maternity style: tie-dye — Celebrity Baby Blog The pros and cons of 11 common labor positions — FitPregnancy What kids can learn from failure — Parenting Toddler Read more
We're happy to share a new post from ediTORIal by Tori Spelling, Tori's daily blog about everything from food and fashion to parenting and relationships. This week, Tori shares some tips on displaying kids' artwork. Over the years, Dean and I have curated quite the collection of artwork from our kids, and I know all my fellow momistas have many of your own minimasterpieces to exhibit. With the Read more
We're happy to present this story from one of our favorite sites, YourTango. Today, modern etiquette expert Anna Post advises against pinning wedding dresses until you're engaged. Recently, we interviewed modern etiquette expert Anna Post, the great-great-granddaughter of Emily Post, and she shared some valuable online-dating and social-media tips. From being authentic and genuine to keeping the Read more
