5 Foods to Try to Avoid


Updated 04/28/07 10:07 AM · Posted by FitSugar · 23 comments

We all know that certain foods are bad for you but what about certain foods that could be linked to cancer? The key to avoiding cancer-causing foods is knowing which ingredients are carcinogens and then reading food labels to permanently avoid consuming those ingredients (specifically hydrogenated oil, sodium nitrate, and acrylamides). Here's the top five potentially cancer causing foods you Read more

One-Minute Slimming Food Tricks That Work


Updated 05/21/12 4:35 AM · Posted by · 0 comments

Easy Ways to Lose Weight in One Minute

We are pumped to share one of our fave stories from Prevention here on FitSugar! By Sarah Robertson, Prevention Here are successful strategies to cut calories and burn fat that take 60 seconds or less. With about 1,000 waking minutes in every day, you'll find plenty of opportunities to slip these tips into your routine and watch the scale go down. If you've already begun your weight loss, these Read more

How Not to Destroy Your Marriage


Updated 05/18/12 12:53 PM · Posted by · 0 comments

How Not to Destroy Your Marriage

We're happy to present this story from one of our favorite sites, The Good Men Project. Today, Mark Tyrrell offers eight relationship tools to make your marriage work. "All marriages are happy. It's the living together afterward that causes all the trouble." — Raymond Hull So how do you make your marriage work? Or do you just blindly hope it'll take care of itself? Think of a hot, successful Read more

Easy Ways to Get More From Your Food Budget


Updated 05/18/12 8:55 AM · Posted by · 0 comments

How to Stop Wasting Food

Go the extra mile with your food budget with these tips from LearnVest. For years, many people — my husband, mom, sister and even my son — told me to stop wasting so much food. Throwing away half a piece of chicken here or a handful of grapes there never seemed like such a big deal to me. If I was full or no longer in the mood for that particular food, then I had no problem tossing Read more

Save Money, Help the Planet With These DIY Healthy Snacks


Updated 05/15/12 4:30 PM · Posted by · 0 comments

Healthy Homemade Snacks to Save Money

Eating healthy isn't always cheap, but it's a must if you want to improve your overall health. If you choose to buy organic or exotic options like dried blueberries — $13 for a small bag! — snacks can quickly eat up your food budget. Find out how to nosh on healthy nibbles and still have money left in your wallet. Cheese sticks: Instead of buying individually wrapped cheese sticks, save Read more

It's Easy Being Green (If You're Talking Concealer)


Updated 05/03/12 4:45 PM · Posted by · 3 comments

How to Use a Green Concealer to Correct

Ever been confused by the multicolored concealer palettes you see at the stores? The confusion stops here. Over the next few days, let's explore the art of these color-correcting concealers, starting with green. Wicked Witch of the West? Don't think so, my pretties. When it comes to color correcting, it's all about using the color wheel to figure out a balance. Green, for instance, is opposite Read more

Savvy Links: Weird Tax Deductions That Actually Work


Updated 04/16/12 12:05 PM · Posted by · 0 comments

Weird Tax Deductions

Weird tax deductions that actually work — The Jane Dough 7 things to consider before starting your own business — LearnVest Compulsive eating at work: How to stop eating at your desk — HuffPost Women How to avoid new carry-on luggage charges — Wise Bread Ways to get a better credit score now — Credit Karma Strategies to fight food inflation — Bankrate 5 illegal interview questions Read more

Should Your Child Start Kindergarten Early?


Updated 04/05/12 10:56 AM · Posted by · 0 comments

Holding Back Child For Kindergarten

Here's another post from our friends at Circle of Moms! Every week, we bring you the best parenting and motherhood stories from our partners at Circle of Moms, including this post from Mo Cooper about the right time to start kindergarten. Preparing for kindergarten can be overwhelming. While most children start at 5 years old, some public and private schools are enrolling children as young as Read more

7 Secrets to Dining Out With Kids


Updated 03/21/12 1:47 PM · Posted by · 0 comments

Tips For Dining Out With Kids

Before kids, you may have been the restaurant patron that slyly gave the stink eye to the neighboring table full of rowdy kids and parents who seemed oblivious to their lil one's behavior. But now that you're the one looking to dine somewhere that doesn't require mama to serve or clear the food, how do you avoid becoming "that family"? While it starts with discipline and manners at home, there Read more

Eating White Rice Increases Your Risk of Diabetes, Study Says


Updated 03/16/12 2:04 PM · Posted by · 1 comment

White Rice Increases Risk of Diabetes

Chances are you already know to avoid those high-carb, low-nutrition white foods like white potatoes, rice, and bread. A new report from Harvard released this week further confirms that regularly eating white rice is not a good idea. The study, published in the British Medical Journal, found that each serving of white rice you eat a day increases your risk of developing type 2 diabetes by 11 Read more