Harley Pasternak, who is credited for getting Jessica Simpson super toned with his 5-Factor Diet, has given In Touch this yummy recipe for 5-Factor French toast that uses Ezekiel cinnamon raisin bread. While I like the taste (and the nutritional packed goodness) of Ezekiel Bread, it's often too hard for me so this is a great way to use it as it will get less hard when you soak the bread. For the Read more

Jessica Simpson shows off her hot bod on the upcoming cover of InStyle. She has been working hard in her workouts with trainer Harley Pasternak, creator of 5-Factor Fitness and Diet Plan. She has managed to tone up her entire body, but maintain her feminine curves. Here's what she had to say about exercise and diet. On her rope jumping skills: I am not a good jumper, all right? I’m horrible Read more

We've all been watching as Jessica Simpson tones up using the 5 Factor and she looks great! We're used to Jessica saying some off the wall things (chicken of the sea anyone?), People.com got the scoop on her recent interview with Harper's Bazaar where she seems to be making perfect sense: On her butt: One thing that has changed is her body, as she prepares to join the Marines in her upcoming Read more

Jessica Simpson has been slimming down quite quickly as a result of following the 5 Factor Diet, but could her weight loss be partially due to her new favorite beverage? Probably not, but it's fun to speculate. Jessica has been spotted drinking Fuze a lot lately. Fuze has gained popularity in part due to its yummy taste as well as the fact that one bottle of Slenderize Blueberry Raspberry (what Read more

Jessica is hard at work on getting in shape for her upcoming role in Major Movie Star. She has joined the 5-Factor the diet / workout plan that is ever so Read more

Now that "Grey's Anatomy" is on break, we're getting our fix of the doctors in other ways. Katherine Heigl (aka Izzie Stevenson) has been promoting her new flick Knocked Up and apparently a rather revealing love scene was just the motivation Heigl needed to hit the gym (not that she really needed to, aesthetically). People.com got the scoop from her trainer, Harley Pasternak, on what she did Read more

Reformed junk food junkie, Eva Mendes now has "her best body ever." She'll be sporting a tiny bikini on the March cover of Shape magazine, so we will all be able to take a gander. Eva recently shared her new body philosophy with ET: "I don't emphasize on losing weight ever. I emphasize on just bettering my life. That's why I don't succumb to the pressure in Hollywood to be thin, because I am Read more

According to Life and Style, Mandy Moore has joined the 5-Factor Fitness team, coached by diet and fitness guru Harley Pasternak. Her teammates include: Eva Mendes, Alicia Keyes, Halle Berry, Kanye West and Vanessa Williams. Zach Braff is on Pasternak's client list too, so it seems like something good that she kept from their relationship. Want the skinny on the 5-Factor plan? Well Read more

It looks like Eva Mendes has jumped on the 5-Factor Fitness bandwagon and is looking great for it. According to Life and Style Weekly, she's dropped 10 to15 pounds, she's toned, and she's changed her life style which really is the key to successful dieting. By successful I mean losing the weight and keeping it off. Eva has joined ranks with other 5-Factor devotees and Hollywood lovelies like Read more