Healthy happy you.
There are 4 simple things that have been proven to significantly reduce your risk of developing heart disease. They are: Eating at least 5 servings of fruits and veggies a day Exercising at least 30 minutes every day Maintaining a healthy weight (BMI between 18.5 and 24.9) Not smoking These four things are basic components of having a healthy lifestyle and are easy to do. In fact, starting Read more
I'm sure everyone can do with a little more cash in their wallets. Here are some great suggestions by Wise Bread for you to make extra money. Even though I'm self-employed full-time, I'm always looking for new and exciting ways to make more money. Earlier this year, I wrote a Wise Bread post on websites that can help you earn extra cash. More recently, I came across a blog post on Zaarly titled, Read more
We all have a sense of smell, and we all use it constantly, whether we realize it or not. Scents and smell are two of the most important yet often overlooked elements of everyday experience. Want to learn a few truly amazing facts about the things your nose knows? Then just keep reading. Read more
Paying for college is such a complex issue. LearnVest helps simplify it by answering some key questions in regard to paying tuition. If you believe everything you read, then you might think you need to be a Rockefeller to have kids. That, of course, isn't the case. Yes, kids are expensive, and thinking about paying for a college education can be scary and frustrating . . . but that's where we Read more
4 things to keep in mind if a guy pulls a disappearing act on you — TheFrisky Online dating safety: signs he's a criminal — YourTango Why being on The Bachelor could be good for your career — The Jane Dough Fifty Shades of Grey gets a Funny or Die parody — BuzzSugar A new website will tell you if you should dump your boyfriend — HuffPost Women Don't mess with these actresses — Read more
Getting a will is not just for those who are on the cusp of retiring. People of all ages should consider writing one, says Business Insider. Here's why. Despite the well-known fact that everyone alive today will kick the bucket at one point or another, nearly 60 percent of Americans admitted in a 2011 poll conducted by online legal service Rocket Lawyer that they didn't have a will. RELATED: 14 Read more
Warmer weather means firing up the grills! But before you eat every single thing on the menu, know the nutritional info of basic barbecue fare. Oh, and don't forget how many calories condiments can add — the numbers may surprise you. Read more
We're happy to present this story from one of our favorite sites, The Good Men Project. Today, Mark Tyrrell offers eight relationship tools to make your marriage work. "All marriages are happy. It's the living together afterward that causes all the trouble." — Raymond Hull So how do you make your marriage work? Or do you just blindly hope it'll take care of itself? Think of a hot, successful Read more
Go the extra mile with your food budget with these tips from LearnVest. For years, many people — my husband, mom, sister and even my son — told me to stop wasting so much food. Throwing away half a piece of chicken here or a handful of grapes there never seemed like such a big deal to me. If I was full or no longer in the mood for that particular food, then I had no problem tossing Read more
The best and worst supermarkets — AllYou Ways to get rid of stuff frugally — Wise Bread Turning 30: things I know now about getting older — HuffPost Women When does a frugal person become a cheapskate? — LearnVest This ultra-rare $3 gold coin could sell for $4 million — Tecca What to do when you're late for work — The Jane Dough Tips for making the most of your internship — Free Read more
