Just 4 Things 4 Your Health


Updated 08/13/07 8:38 AM · Posted by FitSugar · 9 comments

Just 4 Things 4 Your Health

There are 4 simple things that have been proven to significantly reduce your risk of developing heart disease. They are: Eating at least 5 servings of fruits and veggies a day Exercising at least 30 minutes every day Maintaining a healthy weight (BMI between 18.5 and 24.9) Not smoking These four things are basic components of having a healthy lifestyle and are easy to do. In fact, starting Read more

Welcome to DistrictSugar and Win a Trip to The Hunger Games Premiere!


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Welcome to DistrictSugar and Win a Trip to The Hunger Games Premiere!

To celebrate the most anticipated movie release of the season, we're so excited to introduce DistrictSugar, your destination for all things Hunger Games. We've lined up interviews with the cast, exclusive looks at the amazing fashion and beauty from the film, and tons of behind-the-scenes details of the making of The Hunger Games. Check out a preview of the specials to come starting Feb. 20, and Read more

5 Strange Ways Chocolate Keeps You Healthy


Updated 02/13/12 4:05 AM · Posted by Prevention · 0 comments

5 Surprising Ways Chocolate Keeps You Healthy

We are excited to share one of our fave stories from Prevention here on FitSugar! This sweet treat may also boost brainpower, help you relax, and more! By Mara Betsch, Prevention Show your heart some love this Valentine’s Day by nibbling a few chocolates — and making them a regular treat throughout the year. A recent study found that those consuming the highest levels of chocolate had a 37 Read more

4 Reasons to Love the New Tesla Model X (And 1 Reason You Won't)


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Tesla Model X Price and Release Date

Tesla announced the latest edition to its eco-friendly car lineup, the Model X, earlier this week. Staying true to its roots, the Model X will be sleek, powerful, and of course, easy on the planet, thanks to its all-electric motor. But more than just a pretty face, the Model X comes with some features you may not want to pass up. Check them out below and stay tuned for the Model X to hit the Read more

Snacking Good: Natchitoches Meat Pies


Updated 02/10/12 11:42 PM · Posted by OnSugar Blog · 3 comments

Easy Natchitoches Meat Pies Recipe

We've always wanted to take a stab at rolling out a few Natchitoches meat pies. Thanks to an easy recipe from Food Orleans, this might be a dream realized sooner rather than later. [Baked or fried? You decide.] Natchitoches meat pies are one of those special little treats with a name as fun to say as they are to scarf down. Nackadish — that's how you say it — is a small town we drive through Read more

A Doctor Dishes: Which "Superfoods" Are Worth the Cost?


Posted by LearnVest · 0 comments

Expensive Superfoods

We're thrilled to present this smart LearnVest story here on Savvy! Most people you speak to these days are trying to stretch every dollar as far as possible — even the ones they spend buying apples and oranges. Food prices are expected to increase yet again this year, and food manufacturers are making portions smaller without reducing prices. Not surprisingly, a recent Rasmussen poll found Read more

Linguine With Sea Urchin and Caviar


Updated 02/09/12 9:30 AM · Posted by OnSugar Blog · 5 comments

Pasta With Sea Urchin and Caviar Recipe

Sea urchin is often a polarizing ingredient. Yoo Eatz encourages us to muster some courage and embrace this culinary adventure in the form of pasta. What's so gross about sea urchin? Even some of the most adventurous eaters I know will make the most horrific faces when the topic comes up. I asked my husband about this — he generally recoils when I suggest that we share a pair of nigiri at the Read more

NurturMe's Caroline Freedman: An Easy Way to Get Lil Ones to Eat Their Fruits and Veggies!


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NurturMe Dried Baby Food

As a soon-to-be first-time mom, a pregnant Caroline Freedman was obsessed with all things baby (sound familiar?), including what she would eventually feed her new lil one once she advanced past breast milk and bottles. "I was shocked at how little innovation there had been since I was a baby. It was still Gerber jarred foods," says Austin, TX-based Freedman, now mom to a 3-year-old and a Read more

Tax Stuff Every Newlywed Should Know


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Newlywed Tax Tips

You're still hearing wedding bells, but don't let the honeymoon phase distract you from reality. Money is a huge factor in relationships and if you don't tackle it from the start, it can start to shake the cornerstones of your marriage. Kathy Pickering, the executive director of The Tax Institute at H&R Block, names a few things newlyweds should be aware of come tax time: Filing Status: A Read more

Earn More Money By Changing Up Your Office Space


Posted by LearnVest · 0 comments

How to Make the Office More Comfortable

We're thrilled to present this smart LearnVest story here on Savvy! Most of us spend about 40 hours per week at work — in other words, the majority of our waking hours. And nearly all of those hours are spent sitting at our desks. It’s a definite problem — and not just because we’re missing happy hour or quality couch time at home. There’s no shortage of discouraging research pointing Read more