Healthy happy you.
Springtime is upon us and so are mini skirts and hot pants. Swimsuit season is just around the corner, so it is time to start toning the booty area. For me, a toned backside is really great for all season, but soon we will be showing more of it so let's get down to business. Here is a 4 minute exercise video for you to try. I will have the printable gym version ready for you all tomorrow, Read more
Here is the third installment of the Test Case series: Starter Arms. This video is all about toning the upper arms to get you ready for springtime tank tops. You will need a set of 5 to 8 pound dumbbells. If you don't have weights experiment with soup cans or full water bottles. Try to do this every other day for 2 weeks and see if your arm tone changes. Consider it an experiment or a Read more
This video is all about toning up your love handles. Yep — just in time for Valentine's Day. While you may not be able to pick and choose the body parts where you lose fat, you can spot tone an area. To lose weight at your waist you need to commit to a cardio workout plan which will help you lose fat all over. Toning up the muscles under those love handles will both strengthen your core and Read more
How about those abs? If you are bored with your ab routine, or if you neglect your middle, here's a workout for you to try. This video is made for you to play while you do the exercise. Think of it as a quick little workout with a voice leading you along and a counter in the lower lefthand corner counting down your reps. So don't just watch. Watch and do. Then be sure to work your abs at Read more
Serious camera enthusiasts have a new toy: the high-end Canon EOS 5D Mark III DSLR Camera. Canon promises strong image quality with the 22.3 MP CMOS full-frame sensor and low-light boosts with a standard ISO adjustable from 100 to 25,600 and extended ISO settings that reach 102,400; never fear a dim lighting situation again. An inclusion in the camera that iPhone 4S users have grown accustomed Read more
Even if you have all the time in the world to spend at the gym, who wants to? Get in and out and on with your day by doing workouts that will strengthen all your muscle groups in a short time and get the heart rate up as well. Here are 10 do-anywhere total-body workout ideas that will save you time. Celebrity trainer Jeanette Jenkins developed a belly-fat-blasting workout sequence that is fast Read more
You'll soon have more options when deciding which wireless carrier to choose from if you're grabbing up a new iPhone 4S. Sprint officially announced its iPhone pricing plans today, making it the third provider (alongside AT&T and Verizon) for Apple devices. You can preorder an iPhone 4 now and the iPhone 4S starting tomorrow, Oct. 7, and both phones will be available on Oct. 14 or 15, Read more
I'll come right out and say it: to me, size matters. So when I heard about the Infuse 4G's huge 4.5-inch screen, I asked AT&T to send me a review unit, possibly out of morbid curiosity. Could a phone this big really make a girl happy? The answer is yes, my friends. Oh, yes. I had read from the AT&T press release that the Infuse 4G would be big, but I didn't realize just how large it was Read more
Inching closer to an alternatively powered world, Etón Corporation debuted today the Mobius rechargeable battery iPhone 4 case with a solar panel ($80). First previewed at this year's CES event, the battery case with a monocrystal solar panel requires only one hour of time in the sun to get 25 minutes of talk time, 20 minutes of Internet use, 35 minutes of video playback, and over two hours of Read more
The large smartphone trend continues: Verizon announced the availability of the Droid Bionic, on sale starting Sept. 8, for $299. Coming with a 4.3-inch qHD screen, this phone should stand up to abuse put forth by your bag, drops, scrapes, and lots more, thanks to the super-tough Gorilla glass screen and will be really easy to read your texts, emails, and all your favorite websites outdoors in Read more
