4-5-6-6-5-4: Cardio Plan


Updated 03/28/08 2:41 PM · Posted by FitSugar · 17 comments

4-5-6-6-5-4:  Cardio Plan

In the fitness world, they say if the mind is bored, the body must be too. Really...they say that - I have heard it and lived it. If you suffer from boredom or have a body that easily adjusts to however you challenge it, I have a workout plan that might just be for you. Gunnar Peterson, trainer to the stars (like Jennifer Lopez, Bruce Willis and Ben Affleck), likes to mix it up for his clients Read more