http://www.fitsugar.com Happy healthy you. en http://www.fitsugar.com/1811450 <a href="http://www.fitsugar.com/1811450"><img width=142 height=160 src='http://media.onsugar.com/files/upl1/3/32431/30_2008/sb10067958hn-001_4.large.jpg'></div></a><p>Dairy is a kick-start way to Nourish Your Morning. Take today’s poll to hear what the rest of Sugar is saying. Brad and Angelina are one of the most delicious couples in Hollywood - you can’t have one without the other. Which yummy 3-A-Day™ snack combination should never be apart?</p> <p><span class="inline center"></span><br /> For more information and recipes, <a href="http://ad.doubleclick.net/clk;206925124;4798747;u?http://teamsugar.com/group/1867684" rel="nofollow" target="_blank">subscribe to 3-A-Day's group here!</a></p> <p></a></p> <!-- no strip poll --><form action="/1811450" method="post" id="epoll_view_voting"> <div><div class="poll"> <div class="vote-form"> <div class="choices"><div class="form-item"> <label>Poll: Brad is to Angelina as: </label> <div class="form-item"> <label for="id-0-1811450" class="option"><input type="radio" id="id-0-1811450" name="edit[choice]" value="0-1811450" class="form-radio" /> Cheese is to crackers</label> </div> <div class="form-item"> <label for="id-1-1811450" class="option"><input type="radio" id="id-1-1811450" name="edit[choice]" value="1-1811450" class="form-radio" /> Cheese is to pizza</label> </div> <div class="form-item"> <label for="id-2-1811450" class="option"><input type="radio" id="id-2-1811450" name="edit[choice]" value="2-1811450" class="form-radio" /> Cheese is to wine</label> </div> <div class="form-item"> <label for="id-3-1811450" class="option"><input type="radio" id="id-3-1811450" name="edit[choice]" value="3-1811450" class="form-radio" /> Cheese is to fruit</label> </div> </div> </div><input type="hidden" name="edit[nid]" id="edit-nid" value="1811450" /> <span class='button'><span><input class='fancybutton' type='submit' name="op" value="Vote" class="form-submit" /></span></span> </div><input type="hidden" name="edit[form_id]" id="edit-form_id" value="epoll_view_voting" /> </div> </div></form> <!-- no strip poll --> http://www.fitsugar.com/1811450#comment advertorial 3-A-Day Wed, 27 Aug 2008 09:54:34 -0700 Sponsor http://www.fitsugar.com/1811450 http://www.fitsugar.com/1771912 <a href="http://www.fitsugar.com/1771912"><img width=128 height=160 src='http://media.onsugar.com/files/upl1/9/95919/28_2008/lisa drayer ma rd.large.jpg'></div></a><p><span class="inline left"></span>Meet Lisa Drayer, registered dietitian and author of the upcoming book <b>"The Beauty Diet</b>." Lisa is working with 3-A-Day™ of Dairy to create simple, delicious ways to start your day off smart. Here are her three favorite tips: </p> <p><b>Get Your 3-A-Day™:</b> Milk, cheese and yogurt provide a lot more than just calcium. Did you know that dairy foods together provide NINE essential nutrients? By eating three servings of milk, cheese or yogurt daily, you help build strong bones and a healthy body. Why wait? Start your day with a <a href="http://ad.doubleclick.net/clk;206711394;4798747;w?http://www.3aday.org/Recipes-And-Snack-Ideas/Recipe-Search/Pages/Pomegranate-Smoothie.aspx" target="_blank">Pomegranate Smoothie</a> now! <br> <br></p> <p><b>Make Breakfast Count</b>: Studies show dairy foods, when consumed as part of a healthy diet, improve overall diet quality and may help to reduce the risk of osteoporosis, hypertension, obesity, kidney stones and colon cancer. Add dairy to your morning routine by making <a href="http://ad.doubleclick.net/clk;206711390;4798747;s?http://www.3aday.org/Recipes-And-Snack-Ideas/Recipe-Search/Pages/Cheddar-and-Mushroom-Breakfast-Squares.aspx" target="_blank">Cheddar and Mushroom Breakfast Squares</a> for a satisfying, nutrient-rich meal. </p> <p><b>Breakfast Is Just the Beginning</b>: Energizing your day with dairy is the first step to feeling great all day long. A refreshingly minty <a href="http://ad.doubleclick.net/clk;206711295;4798747;w?http://www.3aday.org/Recipes-And-Snack-Ideas/Recipe-Search/Pages/Caribbean-Milk-Cooler.aspx" target="_blank"> Caribbean Milk Cooler</a> is a sure way to beat that 3 p.m. slump!</p> <p>To learn more about Lisa Drayer and healthy eating tips, visit <a href="http://ad.doubleclick.net/clk;206711395;4798747;x?http://teamsugar.com/group/1867684" target="_blank"> 3-A-Day's TeamSugar Group page</a>.</p> <p></a></p> http://www.fitsugar.com/1771912#comment advertorial 3-A-Day Wed, 13 Aug 2008 05:45:22 -0700 Sponsor http://www.fitsugar.com/1771912