Healthy happy you.
Weight Loss
1 Shawn Johnson Talks Weight Loss and Learning to Love Her Body
celebrity fitness
2 Gymnast Shawn Johnson Dreams of Making the Team
Running
3 6,000 Calories Per Day and Counting: Olympian Ryan Hall on What to Eat Before, During, and After a Marathon
community
4 Shawn Johnson Takes Us Inside Training Camp
community
5 Swimmer Dara Torres on the Quest For Her Sixth Olympic Games
Soccer
6 Kicking It With Alex Morgan
Fitness
7 5 Motivational Secrets From Olympian Shawn Johnson
healthy living
8 Olympic Pros Shawn Johnson, Natalie Coughlin, and Mia Hamm Share Their Healthy Snack Ideas
Running
9 Nike Olympic Innovation: Going Green While Going For the Gold
Fitness
10 Swimmer Natalie Coughlin on Pilates, Plums, and Backstroking For Gold
Running
11 Peek Inside Olympian Sanya Richards-Ross's Gym Bag and Training Schedule
Running
12 400 Meter Diva Natasha Hastings on Running For Olympic Gold
Fitness
13 Olympic Hopeful Jessica Hardy Shares Her Tips to Beat Workout Boredom
Fitness
14 Off the Court With Beach Volleyball Olympian Misty May-Treanor
Running
15 Hurdler Lashinda Demus Trains For Olympics While Mothering Twins
Fitness
16 Jessica Hardy: "I'm on the Right Track For This Year"
Fitness
17 How a Determined Desiree Davila Won a Spot on the US Olympic Marathon Team
We are pumped to share one of our fave stories from espnW here on FitSugar! By Shawn Johnson Shawn Johnson is blogging for espnW throughout her training for the Olympics in London this summer. Follow hers other Olympic hopefuls' journeys on espnW.com. Four years ago, I was standing on an Olympic podium, wearing a gold medal, and still thinking to myself how I could have been better. It had Read more
Track and field star Lolo Jones isn't an Olympic virgin, considering she competed in the 2008 games, but she is a virgin in the traditional sense. You might think that an almost-30-year-old virgin would not advertise the fact that she's never had sex, but Olympian Lori "Lolo" Jones isn't shy about her virginity. Later-in-life virgins have a new celebrity role model in 29-year-old Lolo, as she's Read more
Michael who? OK, we haven't forgotten Phelps yet, but there's a new kid in town who's dazzling us with his ripped body and gold medals. Ryan Lochte aka "The Lochtenator" is looking mighty fine on the Team USA cover of Vogue in his swimwear, alongside soccer's Hope Solo and tennis star Serena Williams. "New" may be a misnomer, as the 27-year-old American swimmer is already a six-time Olympic Read more
We are pumped to share one of our fave stories from espnW here on FitSugar! By Luke Cyphers Dara Torres once wrote a book called Age Is Just a Number. Nowadays, though, the feel-good story of the 2008 Olympics admits to, well, feeling her age. Torres won two silver medals as a 41-year-old mother and swimmer in Beijing, but she harbors no illusions about repeating the feat four years later. "You Read more
Being an Olympic veteran means three things: you're a world-class athlete, you're used to hectic schedules, and you know how to travel smart. So who better to ask about how to stay healthy while being on the go than a few famous Olympic athletes? Whether you're snacking at home or need something to grab and go, here are recommendations from veteran Olympians Natalie Coughlin, Mia Hamm, and Shawn Read more
The daughter of an Olympian and wife of a Major League Baseball player, professional beach volleyball player Misty May-Treanor knows a thing or two about competing. She even tangoed her way across the stage in Dancing With the Stars a few seasons ago. After winning back-to-back Olympic gold with teammate Kerri Walsh in Athens and Bejing, the duo is hoping for top honors again this Summer in Read more
We are pumped to share one of our fave stories from espnW here on FitSugar! This week's is an inspiring story about marathoner Desiree Davila, who will be representing the US in the Olympics for her first time. The following is an excerpt; read the entire story here. By Bonnie D. Ford At last January's Olympic trials in Houston, Texas, four top women had distanced themselves from the field: Read more
What do backyard chickens and 11 Olympic medals have in common? Natalie Coughlin, that's what. The gold medalist and world champion is gearing up for the 2012 Summer Olympics in London, while cultivating a healthy interest in all things food-related. From growing vegetables in her own backyard in Lafayette, CA to her highly effective method of kitchen organization, Natalie gives us the scoop on Read more
We are pumped to share one of our fave stories from espnW here on FitSugar! By Jessica Hardy Jessica will be blogging for espnW in the lead-up to this summer's London Olympics. Follow her journey on espnW.com Going through a moment of crisis transformed me, humbled me, and brought out what mattered most in my life. During my suspension from competing, I probably would have lost my spirit Read more
We're happy to present this story from our friends at Allure: Track and field star Jessica Ennis, currently in training for the London 2012 Olympics, recently admitted that she always competes in a full face of makeup. And Ennis's explanation of her race ritual to The Daily Mail certainly makes sense: "I definitely think if I feel I look good, it makes me feel more confident," she told the Read more
