Healthy happy you.
Yoga
1 Double Your Pleasure: Partner Yoga Poses
Food
2 Make Your Next Happy Hour X-Rated
Fitness
3 Turn Up the Heat in Red Hot Workout Gear
Eco
4 Make Chocolate Count: Organic, Fair Trade, and Vegan Picks
Yoga
5 Fit For February: Must Haves
Editor's Pick
6 5 Healthy Ways to Eat Your Heart Out
Valentine's Day
7 Olympic Skier Lindsey Vonn on Life and Love With Her Coach
Healthy Recipe
8 Healthy Desserts For Valentine's Day
It's fun to dress up and dine fancy for Valentine's Day, but sometimes I appreciate a romantic dinner at home. And no matter if you're going 4-star or dining at home, a tasty Valentine's meal doesn't have to be high calorie, and that includes dessert. Here are five delicious healthy dessert alternatives to share with your sweet Valentine! Source: Flickr User David Blaine Read more
Because we believe Valentine's Day is a day to let all the people you love know that you love them, we've put together a gift guide of 10 lovely and lovable gifts to give girlfriends, sisters, mothers, daughters — whoever deserves a little love. And if that person is you, feel free to pass this on to people who might need a little V-Day guidance. Read more
The pinup girl is all about sexy in the most delightfully girlish way. She's incredibly flirtatious, dressed up in garters and curve-defining corsets. She's a modern day Marilyn, sexy, and never too serious; a little playful — a total coquette. For you, we've selected the most flirtatious of underthings, just don't forget your highest heels and a pretty red pout to complete your Valentine's Read more
I'm definitely a fan of Valentine's Day, but mostly because I like the excuse to eat chocolate. Besides tasting good, dark chocolate is full of heart-healthy flavonoids (equal to many fruits), can soothe a cough, increase blood flow, and lower blood pressure. Spread the love even more this holiday by buying my picks for chocolate that's organic, Fair Trade, or health-inspired, and don't forget Read more
My weakness is a good cocktail — I've been known to sacrifice calories in the name of whiskey. A vodka and soda may save on carbs, but it's no match to Beretta's Improved Whiskey Cocktail or a properly made Mai Tai. So when Skyy Spirits sent me a bottle of its low-calorie X-Rated Fusion Liqueur, I was skeptical. It's bright pink, has "X-Rated" splashed across the bottle, and looks cloyingly Read more
It's easy to roll out the sugar cookie dough and toss on some sprinkles for a quick Valentine's Day treat. While a cookie may taste delicious, it can be the downfall to a healthy diet. 'Cause who can truly make a batch of cookies without licking the bowl and eating about half a dozen when they are baked in your kitchen? Instead of tempting yourself with the usual suspects, consider showing your Read more
Just in time for Valentine's Day is Fitness Magazine's interview with Olympic gold medalist Lindsey Vonn. Besides talking about what her diet and workout schedule is, Lindsey gave the mag a peek at what it's like to be married to fellow Olympian and former US Ski Team athlete Thomas Vonn. If you watched the Winter Olympics last year, then you already know that Thomas was by Lindsey's side the Read more
To get into the spirit of Valentine's Day and American Heart Month, we're celebrating with red and pink workout gear. Hopefully it will ignite a spark that will help us go the extra mile! Read more
It's February and we have red, pink, and hearts on the brain. Whether you're loving your sweetie for Valentine's Day or giving yourself a healthy makeover in honor of American Heart Month, we've got you covered in our February Must Haves. Read more
Looking for a healthy way to celebrate Valentine's Day? Try these partner yoga poses with your friend or special someone. As we like to say, "Open hamstrings, open heart." Read more
