Healthy happy you.
Discovery Health's 2008 National Body Challenge is coming up soon; you can sign up starting on December 27 and I think it's a great idea for anyone looking to really get moving next year. Can you say "New Year's Resolution"? The Challenge officially begins on January 5, 2008, and continues for eight weeks ending on March 2, 2008. Not only is it totally free, but you also get the following: Free Read more
We are pumped to share one of our fave stories from espnW here on FitSugar! By Luke Cyphers Dara Torres once wrote a book called Age Is Just a Number. Nowadays, though, the feel-good story of the 2008 Olympics admits to, well, feeling her age. Torres won two silver medals as a 41-year-old mother and swimmer in Beijing, but she harbors no illusions about repeating the feat four years later. "You Read more
