When you're shopping at the grocery store, Business Insider recommends skipping the "shopping the U" strategy. Find out why. Considering most grocery stores have fresh meat, dairy products and produce lining their perimeter, "shopping the U" sounds like a smart rule of thumb, and one that might help you save. Reduced health bills means more savings, right? Your Money tapped The Grocery Game's Read more

Some of the healthiest foods are high in calories, so it's important to learn the correct serving sizes before you go overboard. Can't resist extra guacamole? Love to munch on spoonfuls of nut butter? Check out the recommended portions and try to tweak your habits accordingly: Avocado: Sure, avocado is full of good-for-you fats, but you should stick to eating just half of the fruit (114 Read more

We are pumped to share one of our favorite stories from Health.com here on our site. From pouring on the olive oil like the Greeks to slashing stress like the Scandinavians, what we can learn from the happiest, slimmest, longest-living cultures around the globe. The secret to a long, healthy life in America? According to longevity researchers, it may be to act like you live somewhere else. It Read more

It's a New Year and a new you! We're offering 12 tips to start off the year right. We've already given you advice on mastering time management and improving your public speaking, so here's another way to start afresh in 2012. Make this the year that you finally give yourself a break. It's easy to get caught up in stress and to be hard on yourself when it comes to work, finance, and Read more

We're excited to share this post from our partners at BabyCenter! Every week, we will be bringing you the best parenting and lifestyle stories from the experts at BabyCenter, including this post from Dr. Lisa Dana about convincing kids to eat healthy foods. A study out of the University College London in the United Kingdom says yes. Reuters reported on the study. Children rewarded with a small Read more

We are excited to share one of our fave stories from Prevention here on FitSugar! Kick these surprising habits to keep colds, flu and other bugs at bay. By The Editors of Prevention.com Staying healthy isn't just about using hand sanitizer and avoiding coughing co-workers. It turns out some pretty surprising daily habits — like how you fight with your husband or whether you stay up late for Read more

We are excited to share one of our fave stories from Shape here on FitSugar. Myth: Going Vegan Will Make You Lose Weight "While various research shows that vegetarians and vegans, on average, consume fewer calories and less fat than omnivores (a 2009 Oxford study found that vegetarians weigh 3 to 20 percent less than their meat-eating counterparts, and a National Cancer Institute study found Read more

We are pumped to share one of our favorite stories from Health.com here on our site. Tea — does it really fight cancer? Lower cholesterol? We filter the research to find out which health claims actually hold water. By Kate Lowenstein The way scientific studies and health gurus alike have touted the perks of tea over the past few years, you'd think the stuff was some kind of all-powerful Read more

We're thrilled to present this smart LearnVest story here on Savvy! There’s busy. Then there’s too busy. Busy is running from one appointment to the next. Too busy is running over someone on your way to the next appointment (physically, vehicularly, whatever). Busy is leaving your cell phone behind at the grocery store. Too busy is leaving your kid behind at the grocery store. And then Read more