Healthy happy you.
I am happy I worked out this morning, because otherwise this story would put me to shame. Ida Wasserman of Sun City Center, FL, celebrated her 100th birthday by starting her day with a treadmill workout. She exercises because she "feels good after exercise." Three years ago, Ida was walking with the help of a walker, and now she walks tall. The treadmill, however, is not Wasserman's favorite Read more
We are pumped to share one of our fave stories from espnW here on FitSugar! By Shawn Johnson Shawn Johnson is blogging for espnW throughout her training for the Olympics in London this summer. Follow hers other Olympic hopefuls' journeys on espnW.com. Four years ago, I was standing on an Olympic podium, wearing a gold medal, and still thinking to myself how I could have been better. It had Read more
According to the U.S. Patent and Trademark office, the first Oreo was sold on March 6, 1912. This makes the Oreo 100 years old. To celebrate its centennial, whip up one of these tasty Oreo-inspired treats. From bread pudding to spiked shakes, there's something for everyone. Go ahead and buy a package of America's beloved cookie, and create one of these delectable delights. Sources: Jennifer L Read more
Japanese woman live to be almost 90 years old, which is a record high the world over. And while a lot of factors contribute to a long life, diet is certainly one of them. A bowl of udon or a plate of sushi might not appeal to you every night, but there are a few simple ways to tweak your salad using elements of this heart-healthy cuisine. Soba noodles In Japan, soba noodles are served either hot Read more
The top 100 baby names of 2011 has a big surprise at number two — Circle of Moms Jessica Alba says having babies helped her embrace her sexuality — Celebrity Baby Scoop This 6-year-old's response to his father's homecoming is a miracle — The Stir Check out Monroe and Moroccan Cannon's first birthday photo — Celebrity Baby Blog What your contractions really mean — FitPregnancy Sixteen Read more
Actress Christine Taylor has signed on to be the spokeswoman for organic skin care line Nourish, and as a vegan and mother, her partnership with the brand seems like kismet. "A lot of times products will say 100 percent natural, but this one actually works," Christine explains. "Every person in my family has different favorites, and it's in every bathroom." Not only does she love the idea of Read more
We are pumped to share one of our fave stories from espnW here on FitSugar! By Julia Savacool It's a good thing Jenn Sommermann discovered triathlons when she did. "I was turning 40 years old, and my friend and I were looking for a way to commemorate the occasion," Sommermann said. "We decided to train for a triathlon." Because Sommermann was on the East Coast and her friend was on the West, Read more
Ever want to read your interviewer's mind? LearnVest shares a couple of secrets hiring managers don't want you to know. The next time you walk into an interview, consider the following: Your wedding or engagement ring? Can and may be used against you. Those photos of kids on a hiring manager's desk? They may not actually be the manager's children — but the photo is designed to get you talking Read more
Which fashion folk made the Time 100 list? — Styleite Olivia shows off her Safe premiere outfit — Olivia Palermo A year in the incredible life of Pippa Middleton's . . . butt — HuffPost Style 11 Summer flats that won't kill your feet — Stylelist Michelle Obama's top 10 rules to live by — The Daily Beast Gear up for the warm weather with this season's best crossbody bags — Read more
It's hard enough to keep a home clean and toxin free, but what about trips to the park, playground, and any other place kids and germs congregate? Parents can't scrub down every public surface kids come in contact with (though some will try), but there are simple ways to mitigate the overwhelming ick factor when a child picks up a partially decomposed sandwich or drops a pacifier in a puddle. So Read more
