10 Healthiest Drinks


Updated 09/07/10 12:43 PM · Posted by FitSugar · 2 comments

10 Healthiest Drinks

When the heat of Summer has you looking to quench your thirst, it's a good idea to do so with a healthy beverage. The question is: What are healthy beverages? Health.com is reporting on a new study that ranks 10 beverages by their levels of disease-fighting antioxidants. Here are the top 10 healthiest beverages. Read more

A Doctor Dishes: Which "Superfoods" Are Worth the Cost?


Updated 02/29/12 12:05 PM · Posted by · 0 comments

Expensive Superfoods

We're thrilled to present this smart LearnVest story here on Savvy! Most people you speak to these days are trying to stretch every dollar as far as possible — even the ones they spend buying apples and oranges. Food prices are expected to increase yet again this year, and food manufacturers are making portions smaller without reducing prices. Not surprisingly, a recent Rasmussen poll found Read more

6 Surprising Health Mistakes Even Smart Women Make


Updated 11/07/11 6:47 AM · Posted by · 1 comment

Mistakes You Are Making That Harm Your Health

We are excited to share one of our fave stories from Prevention here on FitSugar! When was the last time you got 8 hours of sleep or lifted weights at the gym? You're not alone if you can't remember: Even some of the most savvy women didn't get the memo about these health-wrecking habits. Find out if you're among them. From the Editors of Prevention You're supposed to watch saturated fat and eat Read more