Healthy happy you.
I have discovered a new love: Stacy's Pita Chips. I have always been a fan of pita chips. Problem is that I am not always so excited to bake them on my own and I get weary of store bought pita chips as you never know what they use to make them. This is why I am super psyched to tell everyone about Stacy's Pita Chips. These tasty snacks come in six yummy flavors that range from savory to sweet, Read more
We are excited to share one of our fave stories from Prevention here on FitSugar! Quadruple your weight loss by making one easy tweak to your routine per week By Alyssa Shaffer If your goal is to lose weight and exercise more, forget the deprivation diet and marathon workouts. New research shows that taking baby steps — not giant leaps —is the best way to get lasting results. A study Read more
We are pumped to share one of our fave stories from Self here on FitSugar! We have some alarming news about your Thanksgiving dinner plans. According to SkinnyChef.com founder Jennifer Iserloh, the average American consumes 3,500 calories on Thanksgiving Day. That, Iserloh points out, is the equivalent of one pound of body fat, people. (Are you running in place yet?) Don't worry. We're not going Read more
Sometimes, there's no way to hide from the fast food drive-through. Luckily, most restaurants have a healthy menu for you choose from, although with the long ingredient lists on some of these products, "healthier" is relative. Salad offerings at fast food restaurants are no different; although the base of lettuce and other vegetables is good news for your healthier eating pledge, large dressing Read more
