Four Ways to Work Your Triceps
Nov 4 2008 - 5:30am Often neglected in workouts, the triceps actually make up more of your arm than the biceps. If tricep kickbacks bore you to tears, there are many other ways to strengthen the backs of your arms. Women's Health has created an upper-arm workout to pump you up. To see the highlights, just start the slideshow.
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I workout my triceps. I like to do it. Toned triceps make for shapely arms.