Skip the Scone! Low-Sugar Breakfast Ideas With Under 30 Grams
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Wheat Toast With Almond Butter and Banana
Two slices whole wheat toast:
Two tablespoons almond butter:
One medium banana:
Total: 21.4 grams of sugar
Flickr user porschelinn
Peanut Butter Toast
Healthy Eating Tips
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I like Thomas' EM Light with peanut butter (regular or Dark Chocolate PB). 8g of fiber, keeps me full. I usually pair it with strawberries.
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