Skip Nav

Monkey Flip Recovery Smoothie

After a long, sweaty run, you need to refuel and rehydrate fast. Whip up this quick coconut-water recovery smoothie from ultramarathoner Dean Karnazes. Packed with electrolytes, protein, and carbs, this mild-tasting smoothie is delicious without being overpowering.

Photo: Leta Shy

Read More SmoothiesHealthy LivingHealthy Recipes

Download our new Selfie app!

Go to App Store
+