Skip Nav

Outdoor Bench Workout

This short and sweet outdoor bench workout is perfect for a postrun strength-training session. Pull up this step-by-step poster on your phone, find a spot by a bench or low wall, and get going. Learn how to do the moves here.

Source: Megan Wolfe Photography

Read More No-equipment WorkoutsPrintable WorkoutsWorkoutsPhotography
What’s Your Reaction? 0 0 0 0 0 0 0Reactions

Download our new Selfie app!

+