Skip Nav

Greek Yogurt

Studies have shown that people who eat dairy as part of a calorie-restricted diet lose more weight than those who don't. Greek yogurt is an excellent choice, since it's packed with protein and it's versatile; use it as a marinade, as a sour cream replacement, in baking, and more!

Read More Healthy LivingHealthy Eating TipsWeight Loss

Download our new Selfie app!

Go to App Store
+