Plant Power: 20 Vegan-Friendly Smoothie Recipes

Even if you're not a strict vegan, replacing the yogurt or skim milk in your smoothie with a plant-based product can slash calories and may even prevent belly bloat. From good-morning starts to sweet, decadent treats, prepare to be inspired by these 10 smoothie recipes — all 100 percent plant-powered.

Additional reporting by Macy Williams

Morning Protein Smoothie

Morning Protein Smoothie

A high-protein, low-calorie smoothie from pro surfer Erica Hosseini is a quick recipe that provides a healthy start to the day. Photo: Leta Shy

Chia Berry Smoothie

Chia Berry Smoothie

For an easy source of protein and anti-inflammatory omega-3s, look no further than the powerful chia seed! If you find the seeds' crunchy texture a little off-putting on their own, then try tossing them into this refreshing chia berry smoothie, perfect for a healthy snack or light breakfast. Photo: Lizzie Fuhr

Spinach Mojito

Spinach Mojito

This riff on a green machine does more than offer a full serving of fruit and veggies — the mojito smoothie helps alleviate hangover pains! Instead of leaving you with a nasty headache, this virgin mojito is high in potassium, manganese, and B vitamins — nutrients that get you back on your feet after a big night out. Photo: Lizzie Fuhr

Carrot-Orange Smoothie

Carrot-Orange Smoothie

For a refreshing morning start, look to this carrot-orange smoothie that adds ginger and spinach for extra plant power! The recipe requires carrot juice, so if you don't have a juicer, then be sure to buy prepared carrot juice in advance. Photo: Lizzie Fuhr

Strawberry Lemonade Smoothie

Strawberry Lemonade Smoothie

Trick your taste buds into thinking they're getting a treat with this detoxing strawberry lemonade smoothie. Lemon helps the body cleanse, while strawberries provide a big boost of vitamin C. Photo: Leta Shy

Chocolate Shake

Chocolate Shake

For a healthy alternative to a traditional chocolate shake, try The Brazier. The addition of avocado to the recipe gives it a thicker, heavier texture like a traditional chocolate treat. Photo: Anna Monette Roberts

Cinnamon Bun Smoothie

Cinnamon Bun Smoothie

Cinnamon buns are tempting, but one large roll from the mall weighs in at 800 calories! If you're craving those classic flavors, then blend up this fiber- and fruit-filled cinnamon bun smoothie that's less than a quarter of the bun's calories. Photo: Lizzie Fuhr

Mint Chocolate Chip Shake

Mint Chocolate Chip Shake

Cacao nibs and fresh mint leaves combine with nondairy vanilla ice cream for a vegan twist on a mint chocolate chip shake. Blend in a scoop of your favorite plant-based protein powder to make a great recovery snack after working out! Photo: Anna Monette Roberts

Chocolate Coconut Water Smoothie

Chocolate Coconut Water Smoothie

Who needs dessert when you can sip a chocolate coconut water smoothie? Just add raw hemp seeds for those much-needed B vitamins and omega-3s. Photo: Lizzie Fuhr

Dr. Oz's Green Drink

Dr. Oz's Green Drink

Want to know how Dr. Oz gets his daily dose of fiber? This green juice drink is hydrating, belly-fat fighting, and high in antioxidants because it's filled with all kinds of nutritious ingredients like cucumber and fresh mint. Photo: Lizzie Fuhr

Pear Berry Weight-Loss Smoothie

Pear Berry Weight-Loss Smoothie

Rich ingredients like raspberries and avocado will help you stay full throughout the day when it comes to this pear berry weight-loss smoothie. Photo: Jenny Sugar

Eggnog Smoothie

Eggnog Smoothie

Feeling nostalgic for a glass of holiday cheer? Get a similar taste at a fraction of the calories by whipping up this healthy eggnogg smoothie. It's a guilt-free treat made without dairy, and it's very high in potassium. Photo: Lizzie Fuhr

Piña Colada Smoothie

Piña Colada Smoothie

The perfect Summer drink is no doubt a piña colada, but it's full of sugar and calories. Our Piña Colada Smoothie cuts out nearly half the calories and sugar content and still tastes like a tropical vacation. Photo: Lizzie Fuhr

Chocolate Milkshake Smoothie

Chocolate Milkshake Smoothie

Get your chocolate fix while still staying healthy with this vegan chocolate "milk"-shake smoothie. It only has 350 calories while still providing 22 grams of protein and 10 grams of fiber. Photo: Jenny Sugar

Vanilla Milkshake Smoothie

Vanilla Milkshake Smoothie

Sometimes you just have to keep it simple. This vanilla milkshake smoothie only needs four vegan-friendly ingredients and offers more than 17 grams of protein. Photo: Jenny Sugar

Blackberry Breakfast Smoothie

Blackberry Breakfast Smoothie

To sip on Karlie Kloss's favorite blackberry breakfast smoothie, all you need is four ingredients — unsweetened almond milk, bananas, chocolate protein powder, and blackberries. Photo: Lizzie Fuhr

High-Protein Carrot Cake Smoothie

High-Protein Carrot Cake Smoothie

Having cake never seemed so healthy. This carrot cake smoothie doesn't require an oven, and even better, it's rich in protein and fiber. Get those carrots out, and start peeling. Photo: Jenny Sugar

The Clear Skin Smoothie

The Clear Skin Smoothie

Nobody likes an unexpected breakout, but there are ways to prevent those pesky pimples. One of our favorite options is the clear skin smoothie containing vitamin E-rich spinach and avocado, as well as grapes that contain anti-inflammatory antioxidants. Photo: Jenny Sugar

Avocado Aloe Spinach Smoothie

Avocado Aloe Spinach Smoothie

Get a little energy boost with this green power smoothie that's full of toxin-flushing lemon juice and fiber to help keep your digestive system in check. The aloe vera juice and coconut water are hydrating as well. Photo: Leta Shy

Cherry Berry Ginger Smoothie

Cherry Berry Ginger Smoothie

The aches and pains after a long workout can be tough. Ease your sore muscles with this cherry berry ginger smoothie that has vitamin C to help ease the pain. Photo: Jenny Sugar