Tone Up

With all the cardio you're doing that's stripping away that extra layer of fat surrounding your lower body, you want to reveal strong, toned muscles underneath. Doing moves that sculpt your inner and outer thighs, hamstrings, and butt will make your legs look leaner and slimmer. Include strength training sessions a few times a week, targeting the lower body with workouts like these:

Read More Thigh ExercisesLeg ExercisesHealthy LivingStrength TrainingWeight Loss
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