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Chia Pudding

High in anti-inflammatory omega-3s, this sweet chia pudding is a make-ahead recipe that will save you time, fill you up on fiber, and help you debloat. Mix together the ingredients the night before, pop it in the fridge, and look forward to a special treat the next day.

Photo: Lizzie Fuhr

Read More BloatingHealthy LivingHealthy RecipesBreakfast
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