Skip Nav

Arching Warrior

  • From Standing Hand to Big Toe D, kick the right leg behind you into a Warrior 1 position.
  • Keeping the left knee over the ankle and the front thigh parallel with the floor, arch back. Rest the hands on the hips or slide them down the back of the right thigh.
  • Enjoy this pose for five breaths.

Read More Yoga SequencesWorkoutsYogaStrength TrainingBikini

Download our new Selfie app!

Go to App Store
+