Skip Nav

Don't Skip the Intervals

Consistent cardio sessions engage your core to reveal a tight and toned midsection. For an even more belly-fat-fighting workout session, try an interval workout. Alternating between periods of recovery and pushing your body to the max have been proven to diminish belly fat. Try this challenging interval workout to burn more than 500 calories on the treadmill!

Source: Shutterstock
Read More Healthy LivingBikini
What’s Your Reaction? 0 0 0 0 0 0 0Reactions

Download our new Selfie app!

+