Tuesday: Spicy Sweet Potato Salad

High-fiber sweet potatoes can regulate blood sugar and help you lose weight, while a spicy, antioxidant-rich red pepper and jalapeño dressing ties everything together. This hearty dish is sure to satisfy.

Calories: 270

Fiber: 4.8 grams

Protein: 2.1 grams

Photo: Lizzie Fuhr

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