Skip Nav

Half Happy Baby

  • From Double Pigeon, hold the left foot with both hands and lie on your back.
  • Relax the torso and gently pull your knee toward the ground.
  • Hold this pose for five breaths.

Read More Yoga SequencesInjury PreventionBack PainYogaRunning
What’s Your Reaction? 0 0 0 0 0 0 0Reactions

Download our new Selfie app!