6 of 16
Back to Story
Twist, release your left fingers and place the top of your foot in the crook of your left elbow.
Keep your left elbow bent to hold your foot in place, and raise your right arm overhead. If you can, hold the right wrist with your left hand.
Enjoy this pose for five breaths.
Louisa Larson Photography
What’s Your Reaction?
How can we reach you?
What do you think of our new look?