Quick and Intense: Full-Body Yoga Flow For Bikini Prep
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From Reverse Warrior, inhale to lift your torso, and tip forward. Plant your right palm about a foot in front of your right toes. Straighten your right leg, and lift your left leg in the air.
Distribute your weight evenly between your right hand and foot. Lift your left arm up, and gaze toward your left hand.
Hold for five breaths.
Louisa Larson Photography
Get Fit 2014
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