Asparagus contains both prebiotics and probiotics, which are important for keeping your digestive tract healthy and working properly. Plus, asparagus is full of debloating fiber to help flatten your belly. Start the day with a side of steamed asparagus, a poached egg, and whole grain toast for a filling and flavorful detox breakfast.
Source: Flickr User j-oh
POPSUGAR Selfie : Get the new app!