Lattes

Many people choose to give up coffee for Lent, whether it's because they want to wean themselves off their caffeine dependence or just because that daily Starbucks run can add up money-wise. Giving up your daily Starbucks Grande latte made with two-percent milk will save you 190 calories a day.

Total amount: 40 Grande Starbucks lattes (16 ounces each)

Total calories saved: 7,600 calories (if you normally buy nonfat-milk lattes, you'll save 5,200 calories)

Source: Flickr user dailyfood

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