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Ice Cream

If Lent means giving up your twice-a-week bowl of vanilla ice cream in front of the TV, you'll be saving 460 calories a week (more, of course, if you go for the fancier flavors).

Total amount: 12 bowls of ice cream (1/2 cup each)

Total calories saved: 2,760 for vanilla ice cream or 3,000 for chocolate ice cream

Source: Thinkstock
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