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To Eat Healthier

Deciding to eat healthier is one of the best New Year's resolutions you can make — it's the broadness of the goal that is the issue. It's best to define that goal with smaller, more specific goals such as "to eat green veggies twice a day," or "to eat fruit instead of ice cream for my after-dinner treat." These defined goals will be easier to follow, making you more successful at your original goal of eating healthier.

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