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Ranch Dip

Forgo the dried, packaged mix and sour cream for a creamy, homemade ranch dip that calls for fresh garlic and herbs. The secret ingredient here is Greek yogurt, which results in a sour, thick, protein-filled, and calcium-rich dip minus all the fat and calories traditionally found in sour cream. Plus, Greek yogurt is full of beneficial microflora to support digestion.

Photo: Anna Monette Roberts

Read More Healthy LivingHealthy RecipesVegetarian
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