POPSUGAR

Mar 10 2014 - 6:07am

Kale Caesar Salad

From Whole Foods [1]

Healthy Kale Caesar Salad Recipe

Ingredients

  1. 2 tablespoons lemon juice
    1 1/2 teaspoon Dijon mustard
    4 anchovies, finely chopped
    2 garlic cloves, finely chopped
    1/4 cup extra-virgin olive oil
    1/4 teaspoon fine sea salt
    1/4 teaspoon ground black pepper
    2 tablespoons grated Parmigiano-Reggiano cheese, plus more for garnish (about 1 ounce total)
    1 (3-pound) bunch dino kale, stems and tough ribs removed, leaves thinly sliced

Directions

  1. In a large bowl, whisk together lemon juice, mustard, anchovies, and garlic.
  2. Slowly whisk in oil until combined and thickened. Whisk in salt, pepper, and grated cheese.
  3. Add kale, and toss for a few minutes to coat all leaves well. Use a vegetable peeler to make ribbons of Parmigiano-Reggiano for topping the salad.


Source: Calorie Count [2]

Nutrition

Calories per serving
175

Source URL
https://www.popsugar.com/fitness/Healthy-Kale-Caesar-Salad-Recipe-34275742