POPSUGAR

May 25 2018 - 9:40am

Turkey-Spinach Burgers

Adapted from Bon Appétit [1]

Turkey and Spinach Burger Recipe

Ingredients

  1. 1/2 bunch flat-leaf spinach, thick stems removed, leaves chopped (about 2 1/2 cups when chopped)
    4 scallions, thinly sliced
    1 garlic clove, finely chopped
    1 pound ground lean turkey
    3/4 teaspoon ground cumin
    1 1/2 teaspoons kosher salt
    1/2 teaspoon freshly ground pepper
    4 whole-wheat hamburger buns, lightly toasted

Directions

  1. Preheat oven to 375 degrees. Spray a Pyrex dish with cooking spray.
  2. Combine spinach, scallions, garlic, turkey, and cumin in a medium bowl; season with salt and pepper. Using a fork, mix gently just to combine. Form turkey mixture into four equal patties.
  3. Bake burgers in Pyrex dish for 30 to 40 minutes, until burgers are cooked through and a meat thermometer reads 165 degrees.
  4. Transfer to a plate, and serve patties on buns with your favorite burger toppings.



Source: Calorie Count [2]

Nutrition

Calories per serving
261

Source URL
https://www.popsugar.com/fitness/Turkey-Spinach-Burger-Recipe-31052971