POPSUGAR

Sep 26 2015 - 2:00am

Chocolate Banana Cashew Smoothie

From Jenny Sugar, POPSUGAR Fitness

Smoothie Recipe to Ease PMS Symptoms

Ingredients

  1. 3 oz. nonfat vanilla Greek yogurt
    1/2 frozen banana
    1/4 avocado
    1/2 cup spinach
    1/2 cup chocolate soy milk
    1/8 cup raw cashews
    1/2 cup water
  1. For garnish:
    3 dark chocolate chips

Directions

  1. Add ingredients to a blender (save three cashews for topping) and mix until smooth.
  2. Pour into a glass.
  3. Chop remaining cashews and chocolate chips, sprinkle on the top, and enjoy.
Source: Calorie Count [1]

Nutrition

Calories per serving
375

Source URL
https://www.popsugar.com/fitness/Smoothie-Recipe-Ease-PMS-Symptoms-30867808