Hash Brown Strata
Every Day Health [1]
Ingredients
- cooking spray
2 cups hash brown potatoes with peppers and onion, frozen
1 cup broccoli
3 ounce Canadian bacon, chopped into 1/4 inch squares
1/3 cup fat-free evaporated milk
2 tablespoon flour, all-purpose
2 cups of egg substitute
1/2 cup reduced-fat cheddar cheese
1 tablespoon fresh basil, finely chopped
1/4 teaspoon freshly ground black pepper
1/8 teaspoon salt
Directions
- Preheat oven to 350°F. Coat a 2-quart square baking dish with nonstick cooking spray. Spread hash brown potatoes and broccoli evenly in bottom of prepared baking dish; top with Canadian bacon. Set aside.
- In a medium bowl, gradually stir milk into flour. Stir in egg product, half of the cheese, the basil, black pepper, and salt. Pour egg mixture over vegetables.
- Bake for 40 to 45 minutes or until a knife inserted near the center comes out clean. Sprinkle with remaining cheese. Let stand for 5 minutes before serving.
Serves 6
Calories: 162
Saturated Fat: 2g
Sodium: 477mg
Dietary Fiber: 1g
Total Fat: 5g
Carbs: 15g
Sugars: 1g
Cholesterol: 17mg
Protein: 15g
Information
- Category
- Breakfast/Brunch
- Cuisine
- North American