video workout

Bob Harper's Top Weight-Loss Exercises
celebrity trainers

The Biggest Loser's Bob Harper Shares His Top 3 Moves For Weight Loss

Bob Harper has been instrumental in transforming hundreds of overweight contestants into their slimmer selves on NBC's hit show The Biggest Loser.
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Bob Harper has been instrumental in transforming hundreds of overweight contestants into their slimmer selves on NBC's hit show The Biggest Loser. Now Bob's showing us what his essential moves are for making weight loss a reality. From a lateral burpee to a squat variation that'll work your entire body, see which exercises Bob says are a must if you are looking to drop weight. You'll learn some great tips about form and technique and see exactly why we can't help but love working out on Team Bob!

10-Minute Leg and Butt Workout For Pregnant Women
class fitsugar

Try This Prenatal Lower-Body Workout to Stay in Shape During Your Pregnancy!

Here at FitSugar, we believe that if you stay fit during your pregnancy, then you will have an easier time dropping weight after the baby comes.
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Here at FitSugar, we believe that if you stay fit during your pregnancy, then you will have an easier time dropping weight after the baby comes. Keeping your legs strong over the next nine months is crucial, not only for labor, but also for strolling around with your bundle of joy once you're a mom. Here's a 10-minute leg workout for all you moms-to-be. It's simple, safe (but like with any exercise program while pregnant, do talk to your doc first), and will keep your legs and butt strong as your body changes through pregnancy.

Standing Abs Workout Video
community

From the Fit Community: A 10-Minute Standing Abs Workout

Hate crunches and planks?
by Fit Community

Hate crunches and planks? Work your abs, and then some, off the mat with this 10-minute standing abs workout from FitSugar reader JessicaSmithTV. She posted it in the 10 Pounds Down community group.

Join fitness expert Jessica Smith for this full-length, 10-minute standing abs video workout that will keep your heart rate up as you target your abdominals (and more!) for even faster results.

Share your own workouts in our Fit Community, and we may feature you on our homepage!

Ab Workout Without Crunches (Video)
summer

From the Community: 5 Nontraditional Abs Moves to Get Bikini-Ready

Looking to tighten up your core before Summer?
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Looking to tighten up your core before Summer? FitSugar reader and certified trainer JessicaSmithTV created the following workout for just that! She shared it in our 10 Pounds DOWN! community group.

Don't just lie flat on the floor and do crunches to prep your abs for Summer! Target your abs and keep the rest of your body working too with these 5 non-traditional abs moves from fitness expert Jessica Smith that will help you get bikini body ready fast.

Want more help shaping up for summer? Check out our new 10 Pounds DOWN: Cardio Abs DVD and download your free Great Abs Guide on our website, 10 Pounds Down.

Have your own workout to share? Post it in our FitSugar Community — it might even be featured on the homepage!

Valentine's Day Video Workout From Tone It Up
community

From the Community: Tone It Up's Sexy Valentine's Day Workout

Feel sexy for Valentine's Day with this 15-minute video workout from trainers Karena and Katrina; they posted in the FitSugar Tone It Up community group.
by Fit Community

Feel sexy for Valentine's Day with this 15-minute video workout from trainers Karena and Katrina; they posted in the FitSugar Tone It Up community group. If you need detailed descriptions, check out the printable routine!

Take your workout on the go!!! Print your whole routine here.

Get more great bikini workouts from Karena and Katrina in the Tone It Up community group.

Burlesque Home Workout
Fitness

Heat Up Your Home Workout With These Burlesque Dance Moves

Dancing is a workout!
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Dancing is a workout! And in honor of Valentine's Day we've created our own burlesque dance workout inspired by Christina Aguilera's sexy moves in Burlesque. Get hot and sweaty with these steamy dance grooves created by a dancer, choreographer, and fitness instructor who moonlights on the burlesque stage. Her moves will tone your physique and get your heart rate thumping. The dance class begins when you start the video.

Summer Bikini Video Workout From Tone It Up
community

From the Community: Tone It Up's Video Workout For a Bikini-Ready Bod

Get ready for bikini season with this 15-minute Summer bikini workout that trainers Karena and Katrina posted in the FitSugar Tone It Up community group.
by Fit Community

Get ready for bikini season with this 15-minute Summer bikini workout that trainers Karena and Katrina posted in the FitSugar Tone It Up community group.

Hey beach beauties! This workout tones all the right areas for Summer. The lower abs, inner thighs, triceps, booty, thighs, and waistline! And if you need detailed descriptions, click here for your printable routine!

Get more great bikini workouts from Karena and Katrina in the Tone It Up community group.

Bikini Video Workout From Tone It Up
Fitness

Work That Upper Body With This Video From Tone It Up

Just in time for the warmer weather is this bikini workout from the Tone It Up girls, Karina and Katrena.
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Just in time for the warmer weather is this bikini workout from the Tone It Up girls, Karina and Katrena. This workout targets those areas where "bikini straps pinch."

To get the printable workout and more great tips from the Tone It Up girls, check out the rest of the post in the Tone It Up community group.

Medicine Ball Back Workout From Tone It Up
Video

A Workout Video From Tone It Up: "Backless Dress Workout"

Here's another great workout video from the Tone It Up community group.
by Fit Community

Here's another great workout video from the Tone It Up community group. Time to get our backs in shape!

Hey FitSugar Community! It's Karena and Katrina from Tone It Up!

This week's workout is great to do with a partner! It will have your back looking totally sexy and toned if you're planning to rock a backless dress to any holiday parties this season.

To get the printable workout and more great tips from the Tone It Up girls, check out the Tone It Up community group. While there, go ahead and post your own content to the FitSugar Community — it might end up on our homepage!