vegetable stir fry

Healthy Recipe

Healthy Recipe: Veggie Stir-Fry With Tuna

In our Healthy Recipe Group, FitSugar Community member Lauren shared this yummy recipe for a veggie stir-fry with tuna.

In our Healthy Recipe Group, FitSugar Community member Lauren shared this yummy recipe for a veggie stir-fry with tuna.

Once a week, my husband and I always make a stir-fry for dinner. Most of the time it is all vegetables since both of us often crave veggie dishes. But this last week, we opted to experiment with both fresh bamboo since I have only used canned and a half pound of tombo tuna. The bamboo shoots were much more tasty fresh than the canned counterpart and a wonderfully crunchy addition to my stir-fry. There was not a ton of tuna in the stir-fry but it was nice touch of protein for the dish. I love stir-frys since you can add whatever you have on hand!

See the recipe when you read more

recipes

Fast & Easy Dinner: Vegetable Stir-Fry

Chock full of crunchy vegetables and Asian flavors, this vegetarian stir-fry is hearty and delectable.

Chock full of crunchy vegetables and Asian flavors, this vegetarian stir-fry is hearty and delectable. The meal comes together in minutes, because the vegetables — bok choy, snow peas, radishes, and spinach — are flash cooked in a large sauté pan. Meaty, soy-glazed tofu and a fresh ginger vinaigrette add layers of delicious depth to the veggies. This recipe is highly adaptable, so feel free to substitute bell peppers, mushrooms, or any other vegetable.

Chicken, pork, shrimp, or beef are nice alternatives to tofu. To get the versatile recipe, read more