Print It: FitSugar Treadmill Workouts Even if you're a cardio fanatic, running on a treadmill can become a bit stale. To fight boredom you need to mix up your program with intervals and adding incline work. I just made a downloadable version of my four favorite treadmill workouts, so now you don't have to go to the gym empty-handed and come up with cardio routines on the fly.
Print It: FitSugar Treadmill Workouts Combat cardio boredom with some pre-printed treadmill workouts. I have taken four of my favorite cardio workouts and put them all on one page for you to print. Take your print out to the gym and follow the workout of your choice. It is so easy and all you have to do is sweat.