tomato recipes

healthy recipes

3 Terrifically Tasty Ways to Snack on Tomatoes

Juicy and sweet, tomatoes are full of antioxidants such as lycopene and beta-carotene.

Juicy and sweet, tomatoes are full of antioxidants such as lycopene and beta-carotene. They're also still in season, making now the time to use up the last fruits in your garden, or find them pretty cheap at the grocery store or farmers market. Aside from enjoying them alone, here are some healthy snack ideas using delicious Summer tomatoes.

Gluten-Free Quinoa Pizza Bites
If you're a pizza-holic, try these gluten-free quinoa bites, which are packed with fiber and protein. This savory recipe is made with cherry tomatoes and makes a delicious snack or appetizer.

Easy Bruschetta
Made with tomatoes, fresh basil, garlic, balsamic vinegar, and olive oil, this satisfying recipe for bruschetta is a cinch to whip up. Top it on sliced pieces of toasted baguette, and you'll feel like you're taking a bite right out of Summer.

Continue reading for another delicious tomato recipe.

summer

5 Tomato-Based Recipes to Try This Week

As we approach August, ripe tomatoes of every variety — plum, heirloom, cherry, and beefsteak, to name a few — overflow supermarkets and farmers market stalls.

As we approach August, ripe tomatoes of every variety — plum, heirloom, cherry, and beefsteak, to name a few — overflow supermarkets and farmers market stalls. It's hard to avoid grabbing handfuls left and right, and it's equally as difficult to use up the tomatoes before they become overly soft and squishy. These five recipes make it easy to integrate tomatoes into dinner every night this week.

Healthy Recipe

Recipe For Cod Topped With Summery Tomato Peach Salsa

To celebrate the season, I've been buying tomatoes and other in-season fruits like crazy.

To celebrate the season, I've been buying tomatoes and other in-season fruits like crazy. So when I needed a quick and light dinner after getting home late from the gym the other night, I knew I needed to use up some of my Summer crop.

The solution: tomatoes and peaches, tossed together into a refreshing salsa. Not wanting to overpower their delicate flavor, I decided to go with white fish for a filling dinner that's anything but heavy. And the best thing about this recipe? You can easily change it to showcase whatever other salsa-appropriate ingredients you have laying around or use it to make fish tacos, and the hardest part is chopping all the ingredients. It's perfect for a busy weeknight!

Check out the full recipe after the break.

Editor's Pick

Fresh From the Vine: 15 Healthy Summer Tomato Recipes

Make the most of Summer tomatoes by cooking up one of these healthy tomato recipes.

Make the most of Summer tomatoes by cooking up one of these healthy tomato recipes. Warning: once you have a fresh Summer tomato, it's going to be hard to go back to the mass-produced varieties that are available year-round. Besides tasting yummy, tomatoes are also good for you. And, remember, don't be shy with that olive oil! Adding healthy fats to your dish, brings out a tomato's antioxidants, lycopene, and beta carotene.

To start things off, here's a dish from FitSugar reader llendril: roasted tilapia with tomatoes and olives. Keep reading for even more recipes filled with tomato love!

Original Recipes

Summer of Salads: Tomato and Avocado Salad

Sometimes when making a salad, it's refreshing to think less is more.

Sometimes when making a salad, it's refreshing to think less is more. Instead of combining a million different ingredients, select two perfect fruits, say tomatoes and avocados, and let them be the stars of a simple but satisfying salad. Throw in some quick-pickled shallots and a tangy basil-laced vinaigrette, and you've got a dish that screams Summer. This perfect salad goes with anything, from burgers to tacos to grilled fish. You've got to make it! The easy recipe right this way.

tomatoes

In Season: Tomatoes! How to Maximize Their Health Benefits

After eating hard, tasteless, discolored tomatoes for the past eight months, I'm loving the fact that my knife is now sliding through juicy, ripe, and delicious tomatoes.

tomatoes After eating hard, tasteless, discolored tomatoes for the past eight months, I'm loving the fact that my knife is now sliding through juicy, ripe, and delicious tomatoes. Although tomatoes generally taste better toward the end of the Summer, the tomatoes that are now arriving in farmers markets and grocery stores shouldn't be missed.

Tomatoes are not only tasty, they are also good for us. In this month's issue of Natural Health, it's noted how tomatoes are better for us when they are cooked because they offer more antioxidants than raw ones. When tomatoes are heated, they release the antioxidant lycopene, which makes it easier for the body to absorb. Lycopene is good for us because it has cancer-fighting properties and helps fight free radicals that can damage cells.

Find out more about how to maximize tomatoes' health benefits.