tips for moms

kid gear

Achoo! 5 Helpful Items For Surviving Cold and Flu Season

There's nothing worse than a cranky tot who can't fall asleep because he's so congested he can't breathe!

There's nothing worse than a cranky tot who can't fall asleep because he's so congested he can't breathe! As temperatures drop and fallen leaves blanket the sidewalks, mamas start to prepare for runny noses, nasty coughs, and sky-high fevers. Check out these five must-have items to help your kiddo — and mom! — survive the cold and flu season.

  • Kidsline Ultrasonic Cool Mist Monkey Humidifier ($40): Help baby breathe better during naptime or bedtime with a humidifier. This monkey-shaped mist spout makes the contraption less scary for tots!
  • Graco Nasal Clear Nasal Aspirator ($20): You'll render your little one's nose "boogie-free" in a matter of seconds with this gadget, and that's pretty awesome — because mamas know that using a standard nasal aspirator is a two-person job.
  • Ayr Baby's Saline Nose Spray/Drops ($3): Use a saline solution to loosen mucus before using a nasal aspirator or having your tot blow his nose.
  • Graco 1 Second Ear Thermometer ($17): Getting babies to hold still while mama takes their temperature isn't easy. A digital ear thermometer lets you do it in the blink of an eye!
  • Boogie Wipes ($4): Sore, red noses are a thing of the past, ever since these gentle saline wipes hit the market. They offer quick, gentle, effective relief of stuck-on "boogies" — and they smell so good, mama just might end up using them for herself.

healthy living

Hey Mommas! Prevent Packing on the Pounds With These Tips

As a mother of a nine month old, I've been spending time with lots of mommas lately.

As a mother of a nine month old, I've been spending time with lots of mommas lately. I've found that besides chatting about diapers, teething, and lack of sleep, we all tend to mourn over the loss of our pre-pregnancy bods. Even if we did lose the baby weight in the beginning, our busy schedules make it hard to find time to exercise and eat right, so it seems inevitable to gain a pound here and there.

If this sounds familiar, I've put together some tips and reminders to help you get your body back (and keep it!).

  • Don't finish their meals or snacks. A few extra bites really add up so pack up the leftovers and save them for next time.
  • Don't eat just because they are. Kids are really active and since they're often too busy to sit down and enjoy a full meal, they end up eating little bits several times a day. That doesn't mean you should reach for a cereal bar too. Stick to your regular eating schedule to avoid consuming extra calories.
  • Don't use high calorie treats as rewards. You're more likely to end up rewarding yourself as well.

For more tips on avoiding mommy weight gain keep reading.