tips for dining out

parenting

7 Secrets to Dining Out With Kids

Before kids, you may have been the restaurant patron that slyly gave the stink eye to the neighboring table full of rowdy kids and parents who seemed oblivious to their lil one's behavior.

Before kids, you may have been the restaurant patron that slyly gave the stink eye to the neighboring table full of rowdy kids and parents who seemed oblivious to their lil one's behavior. But now that you're the one looking to dine somewhere that doesn't require mama to serve or clear the food, how do you avoid becoming "that family"?

While it starts with discipline and manners at home, there are some tricks that experienced mamas have up their sleeves:

  • Preview the Menu: These days, most restaurants have their menus online. Before heading to the restaurant, preview the menu and have a few options picked out for both you and the kids. This will eliminate any indecision that could delay ordering once the waitstaff arrive at your table.
  • Have an Ordering Strategy: For some families, ordering the kids' food as soon they sit down works — it means the lil ones can start eating while the parents review the menu (see above) or have their appetizers. We've found this to backfire in our family, as our tots then finish their meals before we ever start and let's just say they don't enjoy patiently waiting for us to finish up! For us, ordering an appetizer the whole family can enjoy as soon as we sit down is the way to go! Know what works for your family and stick to it!
  • Know Your Exit Strategy: If your lil one just won't stay in her chair, or if whining and crying start up, know which parent will be taking her outside until she calms down. Nothing's worse than two parents arguing about who will take their unruly tot out for a spell.

Keep reading for the rest of the tips!

community

Your Tricks For Dining Out Without Porking Out

I live in a foodie town and sometimes I feel like dining out is a sport here in SF.

I live in a foodie town and sometimes I feel like dining out is a sport here in SF. With menus full of decadent foods, it's hard not to be tempted to overindulge, which can be bad news for your waistline. I appreciate you sharing some of your tricks for dining out without throwing your healthy ways out the window. Here are some of your helpful suggestions:

  • "When I eat out, I focus on portion control. I order what sounds good to me on the menu, which is not necessarily what is labeled as a healthy choice. When I get the item, I divide it in half (or even in a third if it's an extra large portion) and I only eat one half and box the other half." — kimmieb124
  • "I usually look up the menu and the nutrition prior to going out. I pick out something that won't go over calorie limit and I get psyched for it." — belle28
  • Deidre says, "I think the biggest thing for me is eating slowly and making sure to talk a lot. Socialization is a big part of the reason I'm dining out to begin with, right? By eating slower I fill up on less, so I can take the leftovers home for later."
  • "I never go on a completely empty stomach, I always have a small snack bar (about 120 to 150 calories) in my purse just in case — I will eat it even if I am waiting 30 minutes for a table. I always make sure my blood sugar is level so I don't scarf down everything in sight." — lemuse20
  • An anonymous reader wrote, "I prefer to split an entree and avoid leftovers so I can get back to clean eating the next day. Restaurant food always has a lot of sodium and, for me, the more I consume, the more it tends to trigger sodium cravings."
  • "What I do is when I know I will be eating out, I eat very responsibly the rest of the day." — Anonymous