The sweet potato may be starchy and heavier on the carbs than other veggies, but it's also full of good-for-you nutrients like vitamins A and C, fiber, manganese, and potassium. Because sweet potatoes are so substantial and full of goodness, they are a no-brainer ingredient for vegetarian dishes. From breakfast until dinner and everything in between, see how to use this Fall veggie in your next meal.
Skip deep-fried potatoes and make these spicy oven-baked sweet potato fries instead! FitSugar reader livewell360 posted this recipe in our Healthy Recipe group.
Spicy oven-baked sweet potato fries are a delicious, satisfying, and a healthier alternative to the standard deep-fried French fry.
See the recipe after the break!
FitSugar reader livewell360 has made a delicious-looking sweet potato hash! She posted the recipe in our Healthy Recipe community group.
Simple, healthy, and colorful sweet potato hash browns. Serve with sunny-side up eggs for a satisfying and delicious gluten-free breakfast.
See the recipe after the break!
