If you have 10 minutes to spare, this is the workout for you. It's so fun you won't realize how hard you're working. Terry Shorter, founder of the R.I.P.P.E.D. training method, leads you through a varied workout that mixes classic strength-training moves with plyometrics and martial arts. Press play and get ready to sweat.
Give us 10 minutes of your day, and we will work your entire body. This fat-burning workout created by the founders of R.I.P.P.E.D. will tone you from head to toe and get your heart pumping. Grab a set of hand weights, between five and 10 pounds, press play, and prepare to get your sweat on.
We don't mean to age ourselves or anything but whenever we think of ripped jeans we think of our Mother's taking us to JC Penney and saying, "If you want to wear ripped jeans, you don't need new ones.". Alas, even as grown ups, we can't help but snicker at wanting to spend hundreds of dollars on perfectly ripped pairs. Our favorites? The OAK midskinny pair with rips at the hips. Yes, that is the name of our new rock and roll band and yes, the high waisted version is sold out. Else we would have posted six pictures of just that pair. Get your favorites before your Mom says it's time to take the minivan home.
I'm sure we are all striving to have healthy bodies, and to maintain a healthy weight for our height. I'm sure you also have a goal in mind for your body. You can be lean, and have toned muscles. Or you can take it a step further and have ripped 6-pack abs and defined muscles. So I want to know...