recipe substitution

healthy recipes

Versatile Greek Yogurt Recipes to Lighten Up Any Meal

It's no secret that we love Greek yogurt around here, and there's good reason why.

It's no secret that we love Greek yogurt around here, and there's good reason why. It's a perfect way to get more protein and calcium in your diet, and the probiotics are nothing but good news for your insides. And not only that, substituting Greek yogurt for cream, mayonnaise, and other high-fat options saves big in the calorie department. From breakfast to dessert and everything in between, here are some of our favorite ways to add flavor, not calories, with Greek yogurt!

cooking tips

5 Simple Recipe Substitutions

There's nothing worse than being elbow-deep in an exciting recipe, only to realize it calls for an ingredient you don't have.

There's nothing worse than being elbow-deep in an exciting recipe, only to realize it calls for an ingredient you don't have. But there is a way around the situation that doesn't involve keeping your kitchen stocked with items you won't get much use out of. Read on for five slightly unusual ingredients many recipes call for and an easy substitution for each.

Source: Flickr User sleepyneko, Thinkstock, Flickr User missy & the universe