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Nutrition
Fitness
03/19/2024
Is Hummus Actually Good For You?
With flavors such as dill pickle, sea salt caramel, and pumpkin pie stocking store shelves, it's clear: the hummus hype is real.
Food
03/15/2024
Are Avocados Really Good For You?
Whether you're slicing it up on toast, mashing it into guacamole, or blending it into creamy smoothies, avocado is arguably one of the most delicious and versatile foods around.
Fitness
02/23/2024
How Much Protein Should I Eat? Experts Weigh In
Protein is all the rage right now.
Fitness
02/15/2024
Are Prebiotic and Probiotic Sodas Actually Good For You?
Sodas have been getting a bad rap since at least the 1940s, when the American Medical Association called them out specifically in a recommendation to limit sugar intake.
Fitness
02/13/2024
What Is Biltong, and Is It Good For You?
Lately, you may have noticed beef biltong popping up on more store shelves.
Fitness
01/12/2024
Robin Arzón's Ultramarathon Training Runs Entirely on Plants
Robin Arzón knows how to hustle.
Fitness
01/11/2024
Lana Condor Doesn't Want to Count a Single Calorie in 2024: "I Can't Do It Anymore"
Aspen is a pretty perfect place to set your New Year's resolutions — just ask Lana Condor.
Fitness
01/09/2024
Kate Hudson Swears By This Self-Improvement Mantra: "Stop Thinking You’re Broken"
Kate Hudson has a positive feeling about 2024.
Fitness
01/03/2024
Do Vaginas Have Protein?
If there's anything I know, it's that getting nutritious sources of protein — whether it's from eating ground beef, chicken, salmon, or a protein shake — is a must.
Fitness
12/27/2023
What Are Refined Carbs — and Should You Avoid Them? Dietitians Explain
Refined carbs have gotten a bad rap over the years, much to the dismay of carb-loving girlies everywhere.
Fitness
12/21/2023
Is Intensive Counseling For 6-Year-Olds Really the Solution to "Childhood Obesity"?
Conversations around weight are tricky enough to tackle and process as an adult.
Fitness
12/19/2023
12 Dietitian-Approved Veggie Snacks That'll Up Your Fiber Intake
There's something about opening a new calendar that makes us want to feel our best.
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Reviews
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Beauty Sustainability Challenge
The Beauty Reset
Wellness
Fitness
Nutrition & Food
For the W
Health
Sex & Relationships
Astrology
Shopping
Condition Center
Hype Check
Family
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Back to Fuel
Baby Steps
Thanks For Coming
The Nightline
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Vetted
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Home
Tech
Parenting
Wellness
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Crowned
Where I'm From
Out Loud